James Old 1:30:08 row
15,862
Meters
1:30:08.4
Time
2:50.4
Pace
810
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 1902 |
| Drag Factor | 104 |
January 02, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.4 | 15,862 | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 1,673 | 2:59.3 | 61 | 508 | 20 |
| 20:00.0 | 1,773 | 2:49.2 | 72 | 548 | 20 |
| 30:00.0 | 1,755 | 2:50.9 | 70 | 541 | 21 |
| 40:00.0 | 1,762 | 2:50.2 | 71 | 544 | 21 |
| 50:00.0 | 1,772 | 2:49.3 | 72 | 548 | 21 |
| 1:00:00.0 | 1,741 | 2:52.3 | 68 | 535 | 21 |
| 1:10:00.0 | 1,771 | 2:49.3 | 72 | 547 | 21 |
| 1:20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 22 |
| 1:30:00.0 | 1,821 | 2:44.7 | 78 | 569 | 22 |
| 1:30:08.4 | 12 | 5:50.0 | 8 | 328 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.