James Old 2:01:00 SkiErg
20,020
Meters
2:01:00.1
Time
3:01.3
Pace
999
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 34 |
| Stroke Count | 4227 |
| Drag Factor | 66 |
December 16, 2022 07:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:00.1 | 20,020 | 3:01.3 | 59 | 502 | 34 |
| 10:00.0 | 1,525 | 3:16.7 | 46 | 458 | 31 |
| 20:00.0 | 1,684 | 2:58.1 | 62 | 513 | 33 |
| 30:00.0 | 1,726 | 2:53.8 | 67 | 529 | 35 |
| 40:00.0 | 1,680 | 2:58.5 | 61 | 511 | 35 |
| 50:00.0 | 1,660 | 3:00.7 | 59 | 504 | 35 |
| 1:00:00.0 | 1,651 | 3:01.7 | 58 | 500 | 35 |
| 1:10:00.0 | 1,630 | 3:04.0 | 56 | 493 | 34 |
| 1:20:00.0 | 1,659 | 3:00.8 | 59 | 503 | 35 |
| 1:30:00.0 | 1,650 | 3:01.8 | 58 | 500 | 36 |
| 1:40:00.0 | 1,655 | 3:01.2 | 59 | 502 | 35 |
| 1:50:00.0 | 1,657 | 3:01.0 | 59 | 502 | 36 |
| 2:00:00.0 | 1,682 | 2:58.3 | 62 | 512 | 36 |
| 2:01:00.1 | 162 | 3:05.4 | 55 | 488 | 34 |
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Workout Graph
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