James Old 1:00:07 SkiErg
10,521
Meters
1:00:07.2
Time
2:51.4
Pace
534
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 34 |
| Stroke Count | 2070 |
| Drag Factor | 64 |
December 02, 2022 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,521 | 2:51.4 | 69 | 539 | 34 | 136 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 34 | 135 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 33 | |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 34 | |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 32 | |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 33 | 113 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 35 | |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 34 | 122 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 35 | |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 36 | 174 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 35 | 144 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 36 | 146 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 36 | 146 |
| 1:00:07.2 | 10 | 6:00.0 | 8 | 325 | 0 | 108 |
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Workout Graph
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