James Old 15:05 SkiErg
2,259
Meters
15:05.8
Time
3:20.4
Pace
113
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 516 |
| Drag Factor | 72 |
October 05, 2025 14:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,259 | 3:20.4 | 43 | 449 | 34 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 34 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 35 |
| 15:05.8 | 12 | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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