James Old 35:27 row
5,715
Meters
35:27.7
Time
3:06.1
Pace
286
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 103 |
April 02, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.7 | 5,715 | 3:06.1 | 54 | 486 | 24 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 24 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 24 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 25 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 25 |
| 35:27.7 | 65 | 3:33.0 | 36 | 424 | 16 |
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Workout Graph
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