James Old 32:27 SkiErg
5,015
Meters
32:27.2
Time
3:14.1
Pace
247
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 1159 |
| Drag Factor | 68 |
April 01, 2025 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.2 | 5,015 | 3:14.1 | 48 | 464 | 35 | 97 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 36 | 95 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 36 | 95 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 35 | 101 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 36 | 104 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 34 | 95 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 37 | 101 |
| 32:27.2 | 378 | 3:14.7 | 47 | 463 | 35 | 93 |
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Workout Graph
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