James Old 32:57 SkiErg
5,020
Meters
32:57.5
Time
3:16.9
Pace
248
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1186 |
| Drag Factor | 68 |
March 31, 2025 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.5 | 5,020 | 3:16.9 | 46 | 457 | 35 | 93 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 34 | 84 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 36 | 87 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 35 | 90 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 37 | 99 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 36 | 98 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 37 | 100 |
| 32:57.5 | 452 | 3:16.3 | 46 | 459 | 37 | 96 |
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Workout Graph
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