James Old 34:40 BikeErg
12,118
Meters
34:40.5
Time
2:51.6
Pace
308
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 57 |
| Revolution Count | 1999 |
| Power/kg | 0.95 |
| Drag Factor | 75 |
March 29, 2025 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:40.5 | 12,118 | 2:51.6 | 69 | 538 | 57 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 513 | 55 |
| 10:00.0 | 1,732 | 2:53.2 | 67 | 531 | 57 |
| 15:00.0 | 1,752 | 2:51.2 | 70 | 539 | 58 |
| 20:00.0 | 1,708 | 2:55.6 | 65 | 522 | 56 |
| 25:00.0 | 1,740 | 2:52.4 | 68 | 535 | 58 |
| 30:00.0 | 1,794 | 2:47.2 | 75 | 557 | 59 |
| 34:40.5 | 1,707 | 2:44.3 | 79 | 571 | 60 |
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Workout Graph
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