Mark Horton 5:04 row
1,027
Meters
5:04.3
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 109 |
December 16, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,027 | 2:28.1 | 108 | 670 | 26 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 5:04.3 | 10 | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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