Mark Horton 5:21 row
1,016
Meters
5:21.7
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 130 |
September 21, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,016 | 2:38.3 | 88 | 603 | 21 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 5:21.6 | 74 | 2:25.9 | 113 | 687 | 17 |
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Workout Graph
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