Tytti Saastamoinen 2x20:00/1:00r row
6,844
Meters
40:00.0
Time
2:55.3
Pace
348
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,864 |
| Overall Time | 42:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 634 |
| Drag Factor | 77 |
October 09, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,844 | 2:55.3 | 65 | 523 | 16 | |
| 20:00.0 | 3,433 | 2:54.7 | 66 | 525 | 16 | |
| 20:00.0 | 3,412 | 2:55.8 | 64 | 521 | 16 | |
| r20 |
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Workout Graph
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