Tytti Saastamoinen 3x30:00/2:00r row
16,692
Meters
1:30:00.0
Time
2:41.7
Pace
876
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,723 |
| Overall Time | 1:36:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 1677 |
| Drag Factor | 77 |
September 20, 2023 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,692 | 2:41.7 | 83 | 584 | 18 | |
| 30:00.0 | 5,458 | 2:44.8 | 78 | 568 | 17 | |
| 30:00.0 | 5,669 | 2:38.7 | 87 | 601 | 20 | |
| 30:00.0 | 5,565 | 2:41.7 | 83 | 584 | 19 | |
| r31 |
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Workout Graph
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