Tytti Saastamoinen 2x15:00/2:00r row
5,818
Meters
30:00.0
Time
2:34.6
Pace
311
Calories
142
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,841 |
| Overall Time | 34:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 76 |
February 13, 2023 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,818 | 2:34.6 | 95 | 625 | 17 | 142 |
| 15:00.0 | 2,938 | 2:33.1 | 97 | 635 | 18 | 141 |
| 15:00.0 | 2,879 | 2:36.3 | 92 | 615 | 17 | 143 |
| r23 |
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Workout Graph
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