Tytti Saastamoinen 4x3:00/1:30r row
2,744
Meters
12:00.0
Time
2:11.1
Pace
165
Calories
168
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,805 |
| Overall Time | 18:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 97 |
February 03, 2023 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,744 | 2:11.1 | 155 | 833 | 26 | 168 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | 163 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 27 | 167 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 26 | 170 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 173 |
| r61 |
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Workout Graph
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