Tytti Saastamoinen 2x20:00/1:00r row
7,640
Meters
40:00.0
Time
2:37.0
Pace
407
Calories
140
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,676 |
| Overall Time | 42:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 80 |
November 09, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,640 | 2:37.0 | 90 | 610 | 18 | 140 |
| 20:00.0 | 3,741 | 2:40.3 | 85 | 591 | 18 | 138 |
| 20:00.0 | 3,899 | 2:33.8 | 96 | 630 | 18 | 143 |
| r36 |
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Workout Graph
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