Valérie Martin v10c/1:00r...2 row
543
Meters
4:35.7
Time
4:13.8
Pace
28
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 660 |
| Overall Time | 6:35.7 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 158 |
February 28, 2025 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 543 | 4:13.8 | 21 | 373 | 27 | |
| 1:33.8 | 191 | 4:05.5 | 24 | 381 | 27 | |
| r: 1:00 | 117 | |||||
| 3:01.9 | 352 | 4:18.3 | 20 | 369 | 28 | |
| r117 |
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Workout Graph
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