Valérie Martin 10:00 row
1,779
Meters
10:00.0
Time
2:48.6
Pace
91
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 164 |
January 06, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 21 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 23 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 21 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 22 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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