Valérie Martin 30:00 row
5,886
Meters
30:00.0
Time
2:32.9
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 157 |
December 24, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,886 | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 22 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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