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Valérie Martin v0:20/0:10r...24 row

1,813

Meters

8:00.0

Time

2:12.3

Pace

96

Calories

Rest Distance643
Rest Time11:40.0
Overall Distance2,456
Overall Time19:40.0
Average Watts151
Calories Per Hour819
Stroke Rate28
Stroke Count231
Drag Factor158

December 21, 2024 10:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,813 2:12.3 151 819 28
0:20.0 75 2:13.3 148 808 27
r: 0:10 26
0:20.0 76 2:11.5 154 828 24
r: 0:10 27
0:20.0 73 2:16.9 136 768 27
r: 0:10 26
0:20.0 75 2:13.3 148 808 27
r: 0:10 22
0:20.0 76 2:11.5 154 828 27
r: 0:10 25
0:20.0 76 2:11.5 154 828 27
r: 0:10 21
0:20.0 75 2:13.3 148 808 27
r: 0:10 18
0:20.0 75 2:13.3 148 808 30
r: 4:00 37
0:20.0 73 2:16.9 136 768 30
r: 0:10 14
0:20.0 78 2:08.2 166 871 30
r: 0:10 14
0:20.0 77 2:09.8 160 849 30
r: 0:10 15
0:20.0 73 2:16.9 136 768 30
r: 0:10 12
0:20.0 76 2:11.5 154 828 30
r: 0:10 19
0:20.0 73 2:16.9 136 768 27
r: 0:10 14
0:20.0 75 2:13.3 148 808 30
r: 0:10 11
0:20.0 77 2:09.8 160 849 30
r: 4:00 142
0:20.0 77 2:09.8 160 849 30
r: 0:10 26
0:20.0 77 2:09.8 160 849 30
r: 0:10 25
0:20.0 76 2:11.5 154 828 30
r: 0:10 22
0:20.0 76 2:11.5 154 828 30
r: 0:10 27
0:20.0 76 2:11.5 154 828 30
r: 0:10 26
0:20.0 75 2:13.3 148 808 30
r: 0:10 23
0:20.0 75 2:13.3 148 808 30
r: 0:10 27
0:20.0 76 2:11.5 154 828 30
r: 0:10 24
r643

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