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Valérie Martin v0:45/0:45r...20 row

3,387

Meters

15:00.0

Time

2:12.8

Pace

193

Calories

Rest Distance1,983
Rest Time15:00.0
Overall Distance5,370
Overall Time30:00.0
Average Watts149
Calories Per Hour813
Stroke Rate26
Stroke Count396
Drag Factor154

October 27, 2024 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,387 2:12.8 149 813 26
0:45.0 163 2:18.0 133 757 27
r: 0:45 111
0:45.0 163 2:18.0 133 757 25
r: 0:45 99
0:45.0 163 2:18.0 133 757 25
r: 0:45 105
0:45.0 163 2:18.0 133 757 25
r: 0:45 106
0:45.0 163 2:18.0 133 757 25
r: 0:45 103
0:45.0 163 2:18.0 133 757 25
r: 0:45 105
0:45.0 166 2:15.5 141 783 27
r: 0:45 103
0:45.0 167 2:14.7 143 792 27
r: 0:45 106
0:45.0 167 2:14.7 143 792 27
r: 0:45 105
0:45.0 167 2:14.7 143 792 25
r: 0:45 105
0:45.0 171 2:11.5 154 828 27
r: 0:45 104
0:45.0 171 2:11.5 154 828 25
r: 0:45 97
0:45.0 170 2:12.3 151 819 27
r: 0:45 100
0:45.0 171 2:11.5 154 828 27
r: 0:45 86
0:45.0 171 2:11.5 154 828 28
r: 0:45 93
0:45.0 175 2:08.5 165 866 27
r: 0:45 93
0:45.0 178 2:06.4 173 896 27
r: 0:45 97
0:45.0 174 2:09.3 162 857 27
r: 0:45 81
0:45.0 180 2:05.0 179 916 28
r: 0:45 92
0:45.0 180 2:05.0 179 916 28
r: 0:45 92
r1,983

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Workout Graph

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