Valérie Martin v10c/0:30r...20 row
3,167
Meters
13:29.0
Time
2:07.7
Pace
200
Calories
Rest Distance | 999 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,166 |
Overall Time | 23:29.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 27 |
Stroke Count | 366 |
Drag Factor | 151 |
September 16, 2024 12:42:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:29.0 | 3,167 | 2:07.7 | 168 | 878 | 27 | |
0:40.9 | 160 | 2:07.8 | 168 | 876 | 31 | |
r: 0:30 | 67 | |||||
0:41.0 | 159 | 2:08.9 | 163 | 862 | 29 | |
r: 0:30 | 64 | |||||
0:42.0 | 162 | 2:09.6 | 161 | 852 | 27 | |
r: 0:30 | 58 | |||||
0:40.6 | 159 | 2:07.6 | 168 | 878 | 27 | |
r: 0:30 | 35 | |||||
0:40.0 | 158 | 2:06.5 | 173 | 893 | 27 | |
r: 0:30 | 61 | |||||
0:39.0 | 156 | 2:05.0 | 179 | 916 | 28 | |
r: 0:30 | 48 | |||||
0:39.3 | 156 | 2:05.9 | 175 | 902 | 27 | |
r: 0:30 | 42 | |||||
0:39.1 | 156 | 2:05.3 | 178 | 912 | 28 | |
r: 0:30 | 56 | |||||
0:40.3 | 156 | 2:09.1 | 162 | 858 | 27 | |
r: 0:30 | 47 | |||||
0:41.7 | 160 | 2:10.3 | 158 | 844 | 26 | |
r: 0:30 | 50 | |||||
0:39.9 | 158 | 2:06.2 | 174 | 898 | 27 | |
r: 0:30 | 47 | |||||
0:39.8 | 157 | 2:06.7 | 172 | 891 | 27 | |
r: 0:30 | 39 | |||||
0:40.7 | 159 | 2:07.9 | 167 | 874 | 27 | |
r: 0:30 | 57 | |||||
0:40.6 | 159 | 2:07.6 | 168 | 878 | 28 | |
r: 0:30 | 41 | |||||
0:39.5 | 157 | 2:05.7 | 176 | 905 | 27 | |
r: 0:30 | 55 | |||||
0:42.0 | 161 | 2:10.4 | 158 | 842 | 27 | |
r: 0:30 | 51 | |||||
0:40.8 | 159 | 2:08.3 | 166 | 870 | 26 | |
r: 0:30 | 39 | |||||
0:41.0 | 159 | 2:08.9 | 163 | 862 | 25 | |
r: 0:30 | 47 | |||||
0:40.3 | 158 | 2:07.5 | 169 | 880 | 27 | |
r: 0:30 | 41 | |||||
0:40.4 | 158 | 2:07.8 | 167 | 876 | 27 | |
r: 0:30 | 54 | |||||
r999 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.