Valérie Martin v10:00/r...2 row
4,811
Meters
25:00.0
Time
2:35.8
Pace
264
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,811 |
| Overall Time | 25:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 150 |
April 30, 2024 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,811 | 2:35.8 | 92 | 617 | 20 |
| 10:00.0 | 1,686 | 2:57.9 | 62 | 513 | 19 |
| 15:00.0 | 3,127 | 2:23.9 | 117 | 704 | 22 |
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Workout Graph
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