Valérie Martin 10:00 row
1,568
Meters
10:00.0
Time
3:11.3
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 136 |
January 16, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,568 | 3:11.3 | 50 | 471 | 28 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 27 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 27 |
| 6:00.0 | 307 | 3:15.4 | 47 | 461 | 28 |
| 8:00.0 | 315 | 3:10.4 | 51 | 474 | 29 |
| 10:00.0 | 336 | 2:58.5 | 61 | 511 | 29 |
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Workout Graph
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