Valérie Martin v6:00/1:00r...2 row
2,245
Meters
11:00.0
Time
2:26.9
Pace
123
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,309 |
| Overall Time | 13:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 110 |
August 19, 2025 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,245 | 2:26.9 | 110 | 679 | 26 | |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 26 | |
| r: 1:00 | 44 | |||||
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | |
| r: 1:00 | 20 | |||||
| r64 |
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Workout Graph
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