Valérie Martin 15:00 row
3,024
Meters
15:00.0
Time
2:28.8
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 129 |
July 11, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,024 | 2:28.8 | 106 | 665 | 21 |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 22 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 21 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 21 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 22 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 22 |
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Workout Graph
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