Ramona Thiem 15:05 row
3,125
Meters
15:05.5
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 120 |
August 30, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,125 | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 15:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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