Ramona Thiem v0:45/0:45r...20 row
3,756
Meters
15:00.0
Time
1:59.8
Pace
238
Calories
Rest Distance | 1,436 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,192 |
Overall Time | 30:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 29 |
Stroke Count | 447 |
Drag Factor | 166 |
May 09, 2023 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,756 | 1:59.8 | 204 | 1000 | 29 | |
0:45.0 | 183 | 2:02.9 | 188 | 948 | 28 | |
r: 0:45 | 107 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 29 | |
r: 0:45 | 114 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 29 | |
r: 0:45 | 106 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 28 | |
r: 0:45 | 105 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 29 | |
r: 0:45 | 106 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 29 | |
r: 0:45 | 110 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 29 | |
r: 0:45 | 84 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 29 | |
r: 0:45 | 89 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 29 | |
r: 0:45 | 98 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 31 | |
r: 0:45 | 46 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 29 | |
r: 0:45 | 86 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 31 | |
r: 0:45 | 61 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 31 | |
r: 0:45 | 54 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 31 | |
r: 0:45 | 66 | |||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 31 | |
r: 0:45 | 30 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 29 | |
r: 0:45 | 28 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 31 | |
r: 0:45 | 24 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 31 | |
r: 0:45 | 25 | |||||
0:45.0 | 184 | 2:02.2 | 191 | 958 | 29 | |
r: 0:45 | 21 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 32 | |
r: 0:45 | 76 | |||||
r1,436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.