Ramona Thiem v2:00/1:00r...6 row
2,827
Meters
12:00.0
Time
2:07.3
Pace
175
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,409 |
| Overall Time | 18:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 109 |
June 15, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,827 | 2:07.3 | 169 | 883 | 31 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | |
| r: 1:00 | 127 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 32 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 32 | |
| r: 1:00 | 81 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 33 | |
| r: 1:00 | 49 | |||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | |
| r: 1:00 | 102 | |||||
| r582 |
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Workout Graph
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