Michael Mainz 40:33 row
8,813
Meters
40:33.1
Time
2:18.0
Pace
516
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 118 |
March 07, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.1 | 8,813 | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 40:33.0 | 106 | 2:35.6 | 93 | 619 | 24 |
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Workout Graph
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