Michael Mainz 2x6:00/2:00r row
2,740
Meters
12:00.0
Time
2:11.3
Pace
166
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,789 |
| Overall Time | 16:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 130 |
February 28, 2025 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 25 | |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 | |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 | |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.