Michael Mainz 8:31 row
1,527
Meters
8:31.0
Time
2:47.3
Pace
80
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 130 |
February 28, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.0 | 1,527 | 2:47.3 | 75 | 557 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 8:31.0 | 530 | 3:19.0 | 44 | 452 | 21 |
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Workout Graph
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