Michael Mainz 1:00:03 row
13,190
Meters
1:00:03.0
Time
2:16.5
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1534 |
| Drag Factor | 118 |
April 13, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.0 | 13,190 | 2:16.5 | 137 | 772 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 1:00:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |
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