Michael Mainz 9:16 row
1,599
Meters
9:16.4
Time
2:53.9
Pace
82
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 21 |
Stroke Count | 198 |
Drag Factor | 104 |
April 05, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.4 | 1,599 | 2:53.9 | 66 | 528 | 21 |
5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
9:16.4 | 769 | 2:46.7 | 76 | 559 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.