Blake van Heyningen 500m SkiErg
500
Meters
1:24.8
Time
1:24.8
Pace
50
Calories
| Average Watts | 574 |
|---|---|
| Calories Per Hour | 2275 |
| Stroke Rate | 55 |
| Stroke Count | 79 |
| Drag Factor | 135 |
February 14, 2025 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 500 | 1:24.8 | 574 | 2275 | 55 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 53 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 58 |
| 0:16.7 | 300 | 1:23.5 | 601 | 2369 | 54 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2227 | 56 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2037 | 58 |
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Workout Graph
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