Blake van Heyningen 20000m BikeErg
20,000
Meters
33:02.4
Time
1:39.1
Pace
852
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| RPM | 74 |
| Revolution Count | 2441 |
| Drag Factor | 187 |
July 06, 2025 11:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:02.4 | 20,000 | 1:39.1 | 359 | 1536 | 74 |
| 6:42.7 | 4,000 | 1:40.6 | 343 | 1480 | 73 |
| 6:34.5 | 8,000 | 1:38.6 | 365 | 1555 | 74 |
| 6:31.8 | 12,000 | 1:37.9 | 372 | 1581 | 75 |
| 6:43.0 | 16,000 | 1:40.7 | 342 | 1477 | 73 |
| 6:30.5 | 20,000 | 1:37.6 | 376 | 1594 | 75 |
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Workout Graph
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