Blake van Heyningen 30:00 BikeErg
16,666
Meters
30:00.0
Time
1:48.0
Pace
634
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 68 |
| Revolution Count | 2043 |
| Drag Factor | 184 |
June 28, 2025 17:10:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,666 | 1:48.0 | 278 | 1256 | 68 |
| 6:00.0 | 3,081 | 1:56.8 | 219 | 1055 | 63 |
| 12:00.0 | 3,372 | 1:46.7 | 288 | 1289 | 69 |
| 18:00.0 | 3,728 | 1:36.5 | 389 | 1637 | 76 |
| 24:00.0 | 3,375 | 1:46.6 | 288 | 1292 | 69 |
| 30:00.0 | 3,111 | 1:55.7 | 226 | 1077 | 64 |
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Workout Graph
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