Blake van Heyningen 10000m row
10,000
Meters
34:42.6
Time
1:44.1
Pace
788
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 168 |
June 26, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.6 | 10,000 | 1:44.1 | 310 | 1366 | 22 |
| 7:00.3 | 2,000 | 1:45.0 | 302 | 1338 | 20 |
| 6:58.0 | 4,000 | 1:44.5 | 307 | 1355 | 21 |
| 6:55.0 | 6,000 | 1:43.7 | 313 | 1378 | 22 |
| 6:52.2 | 8,000 | 1:43.0 | 320 | 1400 | 23 |
| 6:57.0 | 10,000 | 1:44.2 | 309 | 1363 | 24 |
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Workout Graph
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