Carlene Rothert 20:06 row
3,148
Meters
20:06.6
Time
3:11.6
Pace
157
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 114 |
October 10, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,148 | 3:11.6 | 50 | 471 | 27 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 27 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 29 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 28 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 28 |
| 20:06.6 | 11 | 5:00.0 | 13 | 344 | 9 |
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Workout Graph
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