Carlene Rothert 32:17 row
4,262
Meters
32:17.0
Time
3:47.2
Pace
217
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
July 08, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.0 | 4,262 | 3:47.2 | 30 | 402 | 26 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 27 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 27 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 25 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 26 |
| 30:00.0 | 417 | 5:59.7 | 8 | 325 | 29 |
| 32:17.0 | 231 | 4:56.5 | 13 | 346 | 20 |
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Workout Graph
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