Carlene Rothert 20:32 row
2,994
Meters
20:32.7
Time
3:25.8
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 135 |
May 15, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 2,994 | 3:25.8 | 40 | 438 | 22 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 22 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 21 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 24 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 26 |
| 20:32.7 | 54 | 5:02.7 | 13 | 343 | 13 |
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Workout Graph
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