Carlene Rothert v750m/2:00r...5 row
3,750
Meters
27:08.1
Time
3:37.0
Pace
186
Calories
| Rest Distance | 1,191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,941 |
| Overall Time | 37:08.1 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 130 |
April 12, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.1 | 3,750 | 3:37.0 | 34 | 417 | 25 | |
| 5:40.4 | 750 | 3:46.9 | 30 | 403 | 24 | |
| r: 2:00 | 270 | |||||
| 5:24.2 | 750 | 3:36.1 | 35 | 419 | 25 | |
| r: 2:00 | 257 | |||||
| 5:28.9 | 750 | 3:39.2 | 33 | 414 | 25 | |
| r: 2:00 | 264 | |||||
| 5:14.2 | 750 | 3:29.4 | 38 | 431 | 26 | |
| r: 2:00 | 243 | |||||
| 5:20.4 | 750 | 3:33.6 | 36 | 423 | 27 | |
| r: 2:00 | 157 | |||||
| r1,191 |
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Workout Graph
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