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Carlene Rothert v0:45/0:45r...20 row

2,822

Meters

15:00.0

Time

2:39.4

Pace

142

Calories

Rest Distance1,623
Rest Time15:00.0
Overall Distance4,445
Overall Time30:00.0
Average Watts86
Calories Per Hour597
Stroke Rate33
Stroke Count764
Drag Factor120

June 02, 2025 08:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,822 2:39.4 86 597 33
0:45.0 136 2:45.4 77 566 32
r: 0:45 75
0:45.0 145 2:35.1 94 622 35
r: 0:45 62
0:45.0 142 2:38.4 88 602 32
r: 0:45 86
0:45.0 151 2:29.0 106 664 33
r: 0:45 85
0:45.0 137 2:44.2 79 571 36
r: 0:45 85
0:45.0 142 2:38.4 88 602 36
r: 0:45 98
0:45.0 136 2:45.4 77 566 35
r: 0:45 54
0:45.0 137 2:44.2 79 571 32
r: 0:45 65
0:45.0 142 2:38.4 88 602 33
r: 0:45 78
0:45.0 141 2:39.5 86 596 32
r: 0:45 72
0:45.0 148 2:32.0 100 642 33
r: 0:45 67
0:45.0 145 2:35.1 94 622 36
r: 0:45 93
0:45.0 141 2:39.5 86 596 33
r: 0:45 72
0:45.0 152 2:28.0 108 671 35
r: 0:45 106
0:45.0 141 2:39.5 86 596 35
r: 0:45 96
0:45.0 138 2:43.0 81 577 32
r: 0:45 93
0:45.0 134 2:47.9 74 554 33
r: 0:45 91
0:45.0 136 2:45.4 77 566 32
r: 0:45 95
0:45.0 140 2:40.7 84 590 33
r: 0:45 83
0:45.0 136 2:45.4 77 566 33
r: 0:45 67
r1,623

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Workout Graph

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