Graham Hargreaves 1000m row
1,000
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 125 |
March 19, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 27 | 118 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 27 | 106 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 27 | 117 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 27 | 120 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 27 | 120 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 29 | 128 |
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Workout Graph
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