Graham Hargreaves 10000m BikeErg
10,000
Meters
23:08.1
Time
2:18.8
Pace
287
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 82 |
| Revolution Count | 1922 |
| Power/kg | 1.73 |
| Drag Factor | 48 |
March 16, 2025 11:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:08.1 | 10,000 | 2:18.8 | 131 | 750 | 82 | 138 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 81 | 134 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 83 | 136 |
| 4:37.3 | 6,000 | 2:18.6 | 131 | 751 | 83 | 140 |
| 4:34.0 | 8,000 | 2:17.0 | 136 | 768 | 84 | 144 |
| 4:35.4 | 10,000 | 2:17.7 | 134 | 761 | 84 | 140 |
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