Graham Hargreaves 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 133 |
February 28, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 29 | 141 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 29 | 119 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 28 | 136 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 30 | 144 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 | 149 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 30 | 158 |
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Workout Graph
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