Graham Hargreaves 15000m BikeErg
15,000
Meters
35:08.3
Time
2:20.5
Pace
428
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 72 |
| Revolution Count | 2555 |
| Power/kg | 1.67 |
| Drag Factor | 59 |
February 27, 2025 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:08.3 | 15,000 | 2:20.5 | 126 | 733 | 72 | 149 |
| 6:58.3 | 3,000 | 2:19.4 | 129 | 744 | 74 | 144 |
| 6:56.1 | 6,000 | 2:18.7 | 131 | 751 | 74 | 144 |
| 6:56.9 | 9,000 | 2:18.9 | 130 | 748 | 72 | 151 |
| 7:10.0 | 12,000 | 2:23.3 | 119 | 709 | 71 | 158 |
| 7:07.0 | 15,000 | 2:22.3 | 121 | 717 | 73 | 150 |
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Workout Graph
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