Graham Hargreaves 500c BikeErg
16,049
Meters
34:17.9
Time
2:08.2
Pace
500
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 75 |
| Revolution Count | 2587 |
| Power/kg | 2.2 |
| Drag Factor | 69 |
November 10, 2024 11:38:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:17.9 | 16,049 | 2:08.2 | 166 | 871 | 75 | 157 |
| 7:33.3 | 3,366 | 2:14.6 | 143 | 793 | 71 | 137 |
| 6:58.0 | 3,239 | 2:09.0 | 163 | 860 | 74 | 153 |
| 6:36.4 | 3,155 | 2:05.6 | 176 | 907 | 76 | 160 |
| 6:29.6 | 3,125 | 2:04.6 | 181 | 921 | 77 | 163 |
| 6:40.6 | 3,165 | 2:06.5 | 173 | 894 | 81 | 172 |
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Workout Graph
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