Graham Hargreaves 500m SkiErg
500
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 37 |
| Stroke Count | 90 |
| Drag Factor | 73 |
June 01, 2024 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 37 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 36 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 36 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 37 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 35 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 42 |
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Workout Graph
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