Graham Hargreaves 500m SkiErg
500
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 68 |
October 24, 2023 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 31 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 34 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 33 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 31 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 31 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 29 |
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Workout Graph
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