Graham Hargreaves 20:00 BikeErg
7,175
Meters
20:00.0
Time
2:47.2
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 83 |
| Revolution Count | 1664 |
| Power/kg | 0.99 |
| Drag Factor | 27 |
September 24, 2025 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,175 | 2:47.2 | 75 | 557 | 83 |
| 4:00.0 | 1,378 | 2:54.1 | 66 | 528 | 79 |
| 8:00.0 | 1,418 | 2:49.2 | 72 | 548 | 82 |
| 12:00.0 | 1,449 | 2:45.6 | 77 | 565 | 84 |
| 16:00.0 | 1,459 | 2:44.4 | 79 | 570 | 85 |
| 20:00.0 | 1,472 | 2:43.0 | 81 | 577 | 86 |
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Workout Graph
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